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What if all of this "Dieting and Eating Healthy" is making us more out of control? Our current food attitudes have resulted in consistently increasing rates of obesity in this country, and around the world---Say No to the Diet Mentality, Forever!"
Nutrition Paradox: (noun) something absurd or contradictory in regards to nutrition, a statement, proposition, or situation that seems to be absurd or contradictory, but in fact is or may be true.
The Paradox of Nutrition is that it is not so much about what we eat but rather why or how we eat. Most people focus so much on the "good" and "bad" foods that they ultimately miss what is truly causing them problems. From the chronic dieter to those with eating disorders, everyone can benefit from an improved relationship with food. Anyone can be the kind of person who "never has to worry about what he/she eats". |
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